I Miss You

We used to be strangers- we used to be text mates.

We don't even know our real names. You were once a shadow to me, you speak as if you have known me for a long time, you act as if you really know what to do, you trust as i deserve it and you gave everything as if Imma give it back to you.

With that, I wanna thank you for everything.
Thank you for all those times you spent with me along the busy streets talking nonsense till we drop, eating isaw and shake in Children's Park, "tambay sa CSM, CASS ug maski aha nga pwede ka magStudy while ako ke wala lang...study2 pud kuno", and all those countless sleepover.



We've been through a lot of friendship tests. We surpassed all those tests and proved we were destined to meet because we were meant to become bestfriends for life!
I miss you. I want the old you, the one who fully understands me who doesn't need any explanation. Haay

I remember us when we watched Inter-School Cheerdance Competition, after we went out the gym it was raining cats and dogs.

my fave color and yours ,^^

You are everything to me Sis...I hope u know that. Nothing compares to your love and loyalty.
You were never plastic, you never judged me despite everything you've discovered and seen, you were always true even you know it might hurt, you were never biased. For me, you are really the best!!!

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A Song For You

 

I just wanna share a piece of song from Stacie Orrico. This is all I wanna say..

Dear Friend, what's on your mind
You don’t laugh the way you used to
But I've noticed how you cry
Dear friend, I feel so helpless
I see you sit in silence
As you face new pain each day
I feel there’s nothing I can do
I know you don’t feel pretty
Even though you are
But it wasn’t your beauty
That found room in my heart

Dear friend, you are so precious Dear Friend

Dear friend, I'm here for you
I know that you don’t talk too much
But we can share this day anew
Dear Friend, please don’t feel like you're alone
There is someone who is praying
Praying for your peace of mind
Hoping joy is what you'll find
I know you don’t feel weak
Even though you are
But it wasn’t your strength
That found room in my heart
Dear friend, you are so precious, Dear Friend

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Abnormal Heartbeats

What is an Arrhythmia?
An arrhythmia or irregular heart rhythm is an irregular or abnormal heartbeat. It can involve a change in the rhythm, producing an uneven heartbeat, or a change in the rate, causing a very slow or very fast heartbeat.

How is an arrhythmia treated?
Treatment depends on the type and severity of your arrhythmia. In some cases, no treatment is necessary. Treatment options include medications, lifestyle changes, invasive therapies, electrical devices or surgery.

Medications 

Antiarrhythmic drugs are medications used to convert the arrhythmia to a normal sinus rhythm or to prevent an arrhythmia. Other medications may include heart rate-control drugs and anticoagulant or antiplatelet drugs such as warfarin (a “blood thinner”) or aspirin, which reduce your risk of stroke or developing blood clots.

It is important that you know the names of your medications, why they are prescribed, how often and at what times to take them, what side effects may occur, and what medications you have previously taken for your arrhythmia.

Lifestyle changes

Arrhythmias may be related to certain lifestyle factors. The following tips can help reduce your risk:

• If you smoke, stop.
• Limit your intake of alcohol.
• Limit or stop using caffeine. Some people are sensitive to caffeine and may notice more symptoms when using caffeinated products, such as tea, coffee, colas and some over-the- counter medications.
• Avoid using stimulants. Beware of stimulants used in cough and cold medications and herbal or nutritional supplements. Some of these substances contain ingredients that cause irregular heart rhythms. Read the label and ask your doctor or pharmacist which medication is best for you.
• Your family may also want to be involved in your care by learning to recognize your symptoms and how to start CPR if needed.
• If you notice that your irregular heart rhythm occurs more often with certain activities, you should avoid them.

Lately, I've been experiencing abnormal heartbeats and I don't know why. Is it because my rest is not enough or maybe I'm just thinking too much...? Whatever the reason may be, I should pay attention.
Whew! Wala ko naanad. Haha
Adik na man jud siguro ko dah..haAy
Dili ko katuo na mainani ko..I always thought I'm healthy..as in but it turned out dili di. Tsk
Pero ok lang..haha. Price sa pagka-abusar na tao..
Ana na jud ng life.. ,^^

If ever you feel something that ain't normal... Please take time for yourself!

Have a healthy heart...

Take good care of yourself,
Get well soon.
The place just isn’t the same without you.




 http://www.metrohealth.org/body.cfm?id=1480
 http://my.clevelandclinic.org/heart/disorders/electric/arrhythmia.aspx

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How I Wish

Being here is still a question for me. I remember those times when I was still looking for a job- seek here and there just to be in the same place where my bestfriend is. Funny, right? Haha. Sounds silly(I think) but it's true. This place where I am now is the place where my mother brought me, when I was looking for an answer to where I'll be working. Working away from home is tough- it really was. God is good! He never failed to help me- He provided me food and shelter while I was away from home, He never gave me reason to give up though I thought it was over, He surrounded me with angels(friends and my bestfriend), He gave me strength and He always find ways to help me. I had a lot of trials but I never thought it was His ways to tell me to stop and go back home instead I used it as my shield to fight, fight and fight.

Being in my extended family, made me realize how lucky I am for having them. I have my kuyas, ate, younger siblings and most especially I have a loving mom.

I so love her. She understands me, she asked me no questions everytime I'm gone, she talks to me gently like I'm a little child  who needs to understand every little thing, she smiles at me with appreciation, she never hasten me for growing up and act maturely and she never get tired of waiting to see the best of me. Just a little thing from her is already a big, big thing for me - a hug, a smile, a stare, a word.

With all that, thank you so much for being with me. I love you with all my heart. How I wish...

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Lead Me Lord

Lead me Lord, lead me by the hand
And make me face the rising sun
Comfort me through all the pain
That life may bring
There's no other hope
That I can lean upon
Lead me Lord Lead me all my life
Walk by me, walk by me across
The lonely road that I may face
Take my arms and let your hadn
Show me the way
Show the way to live inside your heart
All my days, all my life 

I'm in great despair right now. People might see that everything's fine with me, I have the perfect family and friends, I have every little thing one wants, I have all the love in the world and that I don't have the share of sadness in this world but hey!Look closer....I'm lost, totally lost. I don't even know who I am, I can't even make up my mind. Thoughts keep creeping in my head. It's killing me. There's only one thing I need..Pray.
I badly need you Lord.. Please give me a sign. Please tell me what to do according to your will. Please help me do the right thing, I may not benefit it but still I'll accept it...for Your sake. Please Lord.

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Which is Which?

Which is which? I find it difficult to choose what I really want. There are a lot of things I consider; the situation, the people around me, the future and everything. Why am I like this?? I can't afford to be happy all the time. But as they say, nothing's wrong with being happy as long as nobody's hurt. How I wish I can do that..be happy always, thinking nothing..only my happiness!

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A Post-Triple Birthday Celebration

It was Ahmela's birthday, July 24, 2010. It was not just an ordinary birthday celebration(single celebration), it was a triple birthday celebration of James, Juliette and Ahmela. It was held at the house of our HR Assistant/Friend in Kauswagan, CDO. It was fun-filled celebration- it was not an exclusive party of the batch, there's food here and there and a Videoke session after the food trip. Haha. It was also a night of "confessions" of some unexpected stuffs - funny stuffs. Haha.

*Most of the captions are written by mimai

 

Kacute sa bear

 

Bear=LJ

 

wafa ang mga bayot

 

Kabug-at sa bear..nakatulog gud si ahmela

 

 

Juicy plur nagpacute

 

Bug-at daw imung kamot madam..

 

How sweet..ayaw pailad jan..lake na c Plur

 

no comment

 

Mirn, imagine man ka nga naa ka gigunitan na beer  

 

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My Bestfriend_Sis

It was summer of 2005. It was when I got a missed call from an unknown number which enthralled me. It wasn’t an ordinary event, I know. I felt the urge to discover that mysterious caller(haha) because I know it won’t be the casual hi and hello acquaintances. I did everything just to know who that person is. I felt this person really knows me- wholly. God is good! He moves in mysterious ways- He knew we needed each other. A lot of trials had come and yet got the same answer- not to let go but to hold on for we were destined to meet. He knows we will help each other grow and live according to His plans.






I had never met such a friend- who offers unconditional love, extraordinary care, overwhelming happiness and never ending chances. I soo love you bestfriend_Sis..

Ororama McDo

SM Laag

CMU Lib

CPA Oathtaking

 I love you Sis... :p Ayaw paghawa...

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The Best Kind of Relationship

A friend's love is a kind of love that should not be take for granted. It is heartily-given- it is not asked. It pays attention to every detail. It is patient, never haste. It says nothing, it never questions when you're in silence. It doesn't only see the best in you but also the worst of you and yet accepts you. It doesn't expect something in return. It listens when you want to scream your heart out. And never doubts.
We may sometimes feel betrayed, persecuted and suppressed which we believe isn't normal and shouldn't happen in all means. But you can't stop it from happening especially when God wants to teach a lesson. We may not understand immediately the purpose of it, still we have to trust Him- He knows best. Though it's very hard to accept, we have nothing else to do but trust- trust, trust, trust. I am very used to this, believing that everything happens for a reason. Yeah! I just love to...I love to see the brighter side in every trial, in every test, in every obstacle(whatever you call it). I just don't want to dwell in that fuckin' situation! It sucks.. Grrr. Hm...I thank God for giving me the kind of friends I need- the kind of friends who won't mind being with me and who would always stay beside hoping to get the best of me.

 Thank you for all the love, support, care and concern I gained from each one of you.

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